Shelley Amity
Director/ Registered Psychologist
PgDip Psychology (Monash), GradDip Professional Psychology Practice (ACAP), MA Counselling (Monash).
Shelley Amity is a Registered Psychologist, certified EMDR Therapist, and Mindfulness Meditation Teacher dedicated to helping individuals heal from trauma and reclaim their lives.
With a warm and empathetic approach, Shelley provides a safe space for clients to explore their experiences and work towards emotional resilience and personal growth.
Shelley Amity’s Journey to Becoming
a Psychologist
Shelley Amity’s passion for psychology stems from her own life experiences. Raised in a family that valued kindness, support, and respect, she was profoundly influenced by her mother’s compassion and her grandfather’s unwavering belief in her potential.
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Influences that shaped Shelley:​​
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A Foundation of Compassion – Inspired by her mother’s dedication to helping others, Shelley developed a strong desire to support those in need.
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A Grandfather's Wisdom – Her grandfather’s resilience and encouragement instilled in her a commitment to hard work and perseverance.
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The Power of Music – Playing the piano accordion and singing with family and friends has remained a key source of joy and self-care throughout her life.
Overcoming Challenges
​​Despite her strong family connections, Shelley Amity faced significant challenges in her adolescent years, including:
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Bullying, social rejection, and body image concerns, which led to emotional suppression and withdrawal.
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As an adult, patterns of avoidance, self-isolation, and emotional dis-regulation impacted her well-being.
Discovering psychotherapy was a transformative moment, providing her with the tools to heal and reconnect with her true self.
Shelley Amity's Path to Psychology
​​Shelley Amity’s studies in psychology deepened her understanding of trauma, attachment, and emotional resilience. She was profoundly influenced by books such as:
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Man’s Search for Meaning by Viktor E. Frankl
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The Body Keeps the Score by Bessel van der Kolk.
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Dr. Wayne Dyer’s writings on personal growth and transformation.
Her psychology education helped her develop mindfulness techniques, emotional regulation strategies, and a deep appreciation for the mind-body connection. Today, she channels her personal growth into her professional practice, supporting others on their healing journeys.
Professional Qualifications and Experience
Shelley Amity’s career in psychology began in 2010, and she has since gained extensive experience in public and private mental health settings. Her qualifications include:
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A Master’s Degree in Psychology and Counselling from Monash University and the Australian College of Applied Psychology.
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Full registration with AHPRA (Australian Health Practitioner Regulation Agency).
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Certification as an EMDR Therapist and professional membership with EMDRAA (EMDR Association of Australia).
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Mindfulness Meditation Teacher, integrating mindfulness techniques into therapy to enhance well-being.
Shelley Amity’s Approach to Therapy
Shelley Amity is passionate about:
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The mind-body connection and its role in emotional and physical healing.
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Mindfulness and meaningful living, helping clients cultivate self-awareness and purpose.
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Post-Traumatic Growth, guiding individuals beyond surviving trauma to thriving and living fulfilling lives.
Through psychotherapy, Shelley helps clients identify their strengths, develop effective coping strategies, and achieve emotional resilience. Her dedication to ongoing learning ensures she provides the most effective, evidence-based psychological support.
Specialisation in Trauma Therapy and Trauma Recovery
Shelley Amity has extensive experience supporting individuals who have experienced:
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PTSD and complex trauma.
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Victimisation from crime, domestic violence, and accidents.
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Medical trauma, chronic illness, and disabilities.
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Grief, loss, and life-threatening events.
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Natural disasters, including floods, bushfires, and storms.
:Her work at the Trauma Centre of Australia and Gippsland Health Services has given her deep insight into the complexities of trauma recovery. Currently, she provides Telehealth psychological services across Australia, making trauma therapy accessible to clients nationwide.
Why Choose Shelley Amity
Shelley Amity is committed to lifelong learning and professional development, ensuring she provides the most effective, up-to-date psychological interventions. Her mission is to empower individuals to heal, grow, and live meaningful, fulfilling lives.
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When working with Shelley you can expect:
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A personalised therapeutic approach, tailored to your unique needs and strengths.
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A safe space without fear and judgement.
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A compassionate and supportive environment where you can explore your experiences without fear of judgment.
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Evidence-based coping strategies to help manage stress, regulate emotions, and build resilience.
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Creative therapy techniques, including mindfulness, art therapy, and music-based interventions.
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A collaborative healing process, empowering you to reclaim your life and move forward with confidence.
If you or a loved one are struggling with trauma, stress, or emotional challenges, Shelley Amity is here to help. Reach out today to take the first step towards healing, resilience, and a brighter future.
