Trauma Psychologist
Why Choose Our Trauma Psychologist
Trauma can arise from a single distressing event or prolonged exposure to stressful situations, and working with a Trauma Psychologist can help navigate its effects.
It may stem from experiences such as accidents, abuse, grief, or other deeply challenging life events. The effects of trauma can be overwhelming, leading to anxiety, depression, emotional numbness, or difficulty trusting others.
If you feel like trauma is isolating you from the world, know that healing is possible. You don’t have to navigate this journey alone—our Trauma Psychologist, Shelley Amity, can provide you the help you need.
Personalised Care from a Trauma Psychologist
No two individuals experience trauma in the same way. That’s why our Trauma Psychologist customises each session, using a combination of therapies best suited to your situation.
Shelley creates a safe, caring, and supportive environment where you can explore your experiences and begin your healing journey.
Understanding & Compassion
At Post Traumatic Growth, we understand the complexities of trauma. Our compassionate Trauma Psychologist, Shelley Amity, can help you regain control of your life.
Here’s why clients choose Post Traumatic Growth for their trauma recovery:
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Expertise in Trauma Therapy
Shelley Amity is a qualified and experienced Trauma Psychologist who specialises in helping individuals affected by trauma.
With years of experience, and a deep understanding of trauma-related challenges, Shelley provides tailored therapy designed to meet each client's unique needs.
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Flexible Therapy Options
We offer therapy sessions both in-person at our clinic in Caulfield, Melbourne, East Melbourne, and online, ensuring accessibility and convenience for all clients.
Evidence Based Treatments We Use
Shelley employs a range of proven therapeutic techniques to support healing and recovery, including:
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Cognitive Behaviour Therapy (CBT) – Identifying and reshaping negative thought patterns.
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Trauma-Informed Care – Providing therapy with an understanding of trauma’s effects.
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Eye Movement Desensitisation and Reprocessing (EMDR) Therapy – Reducing distress linked to traumatic memories.
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Grief and Loss Therapy – Supporting those experiencing profound loss.
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Acceptance and Commitment Therapy (ACT) – Encouraging mindfulness and emotional acceptance.
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Motivational Interviewing (MI) – Helping clients strengthen their commitment to healing.
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Solution-Focused Therapy (SFT) – Focusing on strengths and positive outcomes.
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Mindfulness-Based Therapy – Cultivating awareness and emotional balance.
You Are Not Alone
Living with trauma can feel overwhelming, but recovery is possible with the right support.
Our Trauma Psychologist is available to walk this path with you, offering understanding, guidance, and effective strategies for healing.
Take the First Step Toward Healing
Trauma can have a profound impact on your emotional and physical well-being, often leaving you feeling lost, anxious, or disconnected. But healing is possible, and you don't have to go through it alone.
Recovery is a journey, and with the right support, you can regain a sense of safety, stability, and hope for the future.
If you’re ready to begin your journey toward recovery, contact Post Traumatic Growth today.
Book a session with our Trauma Psychologist, Shelley Amity, and take the first step toward a healthier, more fulfilling life.
Get in touch now and start your healing journey.
